Wellbeing

Linked below are a range of information resources including details of organisations to contact for support. In particular CAMHS and Young Minds have good advice on staying emotionally healthy: 

https://www.oxfordhealth.nhs.uk/camhs/advice/

https://youngminds.org.uk/

Advice from the DfE for parents and carers on looking after the mental health and wellbeing of children and young people during the coronavirus outbreak is available here

New: Do read the advice from the Educational Psychologist for the Didcot Partnership, Bryony Landsbert, on the importance of good communication with your teenagers during this period of school closure. Document linked below. 

If you need to get in touch with Mrs Tottman, Mrs Newport or any of the Heads of Year, you can do so by emailing sos@st-birinus.oxon.sch.uk.  They can also direct you to support from other services. 

You can access our wellbeing parent guides here.

 

Documents

Page Downloads Date  
Contacting CAMHS Oxfordshire Single poin... 24th Mar 2020 Download
Guide for Coping with Self Harm 24th Mar 2020 Download
Guide for Supporting Good Mental Health 24th Mar 2020 Download
Guide to Managing Anger 24th Mar 2020 Download
Guide to Managing Anxiety 24th Mar 2020 Download
Guide to Managing Low Mood 24th Mar 2020 Download
Guide to Social Media Teenagers 24th Mar 2020 Download
Self Help Resources 24th Mar 2020 Download
Communicating with Teenagers EP advice 24th Mar 2020 Download
Teamwork success and home learning final... 20th Apr 2020 Download

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