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Food & Mood - A Talk on Nutrition, Fitness & Well-Being

Posted on: 08/10/2019

On Monday 7 October Sam Brookes, a fantastic local nutrition and fitness expert, visited SBS to talk to all of Year 8 about nutrition and well-being.

Sam's talk was brilliantly informative and he made the links between good nutrition and mental well-being very clear to our students. He offered lots on tips about staying healthy and happy and answered the many questions Year 8 had for him. A great atmosphere and lovely to see the boys so engaged!
Not surprisingly, Sam left feeling very impressed by our students.
Dr G Khan
Director of Ethos 
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